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West Berkshire Injury Clinic

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Treatments
Treatment

Osteopathy

Each person’s back, neck, posture, or joint pain is different. . . There could be tingling, an ache, or a persistent discomfort. An old injury, muscle tension, repetitive strain or the structure of your body could be causing your pain. You can get relief from pain with osteopathy, no matter what the cause is. Using gentle massage, stretching, and joint manipulations, Osteopathy can reduce pa... Read More

Each person’s back, neck, posture, or joint pain is different. . . There could be tingling, an ache, or a persistent discomfort. An old injury, muscle tension, repetitive strain or the structure of your body could be causing your pain.

You can get relief from pain with osteopathy, no matter what the cause is. Using gentle massage, stretching, and joint manipulations, Osteopathy can reduce pain and improve overall function, including boosting energy and improving wellbeing.

Sports Therapy

Prevention is better than cure. Although we can’t prevent injury (You might slip off a kerb) we can give you the help and advice to reduce the risk of getting an injury. This may include programs on muscle strengthening, improvement in flexibility as well as treatments to help while you progress. We hope that you don’t get injured but in the event that you do we are also there to help and can... Read More

Prevention is better than cure. Although we can’t prevent injury (You might slip off a kerb) we can give you the help and advice to reduce the risk of getting an injury. This may include programs on muscle strengthening, improvement in flexibility as well as treatments to help while you progress.
We hope that you don’t get injured but in the event that you do we are also there to help and can assess, treat and rehabilitate injuries to get back doing what you want to do whether that be gardening, walking the dog or sporting endeavours.

Soft Tissue Therapy (Sports Massage)

Are you suffering from chronic aches and pains, or living with a recent sports injury? Soft tissue therapy can be used at any age when addressing any of these types of issues, the main purpose is to reduce stress and tension, which develops in the body’s soft tissue through day to day or physical activity. Our professionally trained therapists can help relieve tired, sore and aching muscl... Read More

Are you suffering from chronic aches and pains, or living with a recent sports injury?

Soft tissue therapy can be used at any age when addressing any of these types of issues, the main purpose is to reduce stress and tension, which develops in the body’s soft tissue through day to day or physical activity.

Our professionally trained therapists can help relieve tired, sore and aching muscles leading to a quicker recovery. By establishing regular soft tissue therapy treatments, you will benefit from treatment sessions which concentrate on any particular areas of imbalance and tightness. Maintaining and improving your range of motion and muscle flexibility over time.

Megan Aldridge

As a current serving firefighter, I know firsthand the importance of maintaining a healthy and active lifestyle. I understand the physical demands our bodies endure in daily life and also in the world of sports and fitness. Studying a Level 5 Diploma in Soft Tissue Therapy and having learned valuable experience from Andrew on treating a variety of injuries within clinic has given me the knowledge on and skill set to to create a personalised treatment plan for every individual. Experienced in handling physically challenging situations, I am uniquely positioned to help active individuals. Working together to get you back to peak performance, feel better, and stay injury-free.

As a current serving firefighter, I know firsthand the importance of maintaining a healthy and ac... Read More

Darcey Arnold

SPORTS THERAPIST

At University Darcey was part of the elite rowing team training with the best coaches in the country which gave Darcey an indispensable knowledge and understanding from an athletes perspective. This understanding really helps in understanding the psychology of injury. Darcey is very sporty and have participated in high jump, various track events, netball and hockey.

Darcey has 4 horses and ride everyday to keep them fit to compete. Darcey has an extensive knowledge of the sport and equine physiology and has first hand experience of equine related issues and injuries.

Darcey has an extensive background in sport and have a strong interest in rehabilitation and enjoy helping the clients push themselves to full recovery and find it rewarding.

This knowledge and Darcey’s natural empathy allows her to adapt her knowledge for the benefit of all helping her treat and rehabilitate all ages and of all backgrounds.

SPORTS THERAPIST At University Darcey was part of the elite rowing team training with the best c... Read More

Kate Croxford

Kate has had a keen interest in sports rehabilitation and sees a variety of professional equestrians, including jockeys, grooms and leisure riders.

Kate loves treating the over 65s, and has the specialist skills required to help them to stay well and active into retirement. Whether that is managing arthritis or rehabilitation following a joint replacement or just keeping stiffness at bay.

Kate enjoys treating ‘your average Joe or Joanne’, whether they have work-related aches and pains, persistent niggles or wish to improve mobility in order to take up a sport or hobby; she works with each individual to find the best possible solution and, due to her own history of injury and back problems, has a personal understanding of the challenges that people can face.

Kate is enjoying her role as clinical lead for West Berkshire Injury Clinic and working with the other therapists in maximising their potential and improving standards.

Kate is registered with the General Osteopathic Council (GOsC)

Kate has had a keen interest in sports rehabilitation and sees a variety of professional equestri... Read More

Andrew Spaak

OWNER & SPORTS THERAPIST

Having played rugby for over 40 years, Andrew understands the importance of a fit and healthy body and the crucial role that all healthcare professionals plan keeping us fit, and injury free.

His work with sports teams, individual sportspeople and the general public has given him extensive ‘hands-on’ experience dealing with injuries and ‘aches and pains’ (sports related or otherwise). He also has an interest working with people in chronic pain and suffering with conditions like Multiple Sclerosis, Fybromyalgia and of late, Long Covid, adapting his treatment plan accordingly.

When not at the clinic, Andrew works closely with Berkshire RFU, and Hungerford Rugby Clubs and enjoys cycling, running and singing (having performed in a number of operas, operettas and musicals) which led him to study vocal massage.

As a qualified teacher, Andrew also offers training classes to other Sports and Massage Therapists, Osteopaths and Chiropractors to help them gain their relevant CPD points.

OWNER & SPORTS THERAPIST Having played rugby for over 40 years, Andrew understands the impor... Read More

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West Berkshire Injury Clinic (Newbury) - Newbury
Located at: 6A London Road, Ground Floor, Newbury
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Need Help? 01635 904542 hello@westberkshireinjuryclinic.com